February is here, so you probably have Valentine’s Day on your mind. However, there is another reason to think about your heart. February is American Heart Health Month, so there is no better time than to be evaluating your cardiovascular wellbeing. Once of the ways that you can work to keep your heart in good health is by caring for your smile. The two have much more in common than you may think. Read on to learn more about how they are related and some tips for keeping them both in excellent shape.

Whether you like working out at the gym, in your home, or out in nature, moving your body is a great way to shed some holiday weight and get in shape. It remains at the top of the New Year’s Resolution list each year for millions of people. However, most individuals are unlikely to consider how each step, lift, or ride might be harming their pearly whites. Before gearing up to crush your fitness goals this year, here are four ways to protect your smile along the way.

Millions of Americans will be traveling this holiday season, including YOU. Between organizing flights, rental cars, accommodation, and figuring out how to pack gifts, you have plenty on your plate already. But of course, you don’t want to forget about your oral health, as nothing spoils the holidays and new year faster than a toothache. Here are 3 easy tips for keeping your smile healthy and snow white while things get hectic.

Jaw pain isn’t exactly an uncommon symptom, and it can be caused by sinus infections, muscle tension, sleeping in an unfortunate position, and everything in-between. But if your discomfort is persistent to the point of being chronic, you may have something known as a “TMJ disorder.” With November being TMJ disorder awareness month, now’s the perfect time to learn more about this condition and how it’s treated. Here’s everything you should know about TMJ disorder!

Halloween is a time for fun costumes, spooky decorations, and of course, candy. But while it’s perfectly fine to indulge in a few sweet treats, this holiday can also be a nightmare for your teeth if you’re not careful. From sticky caramels pulling out fillings to hard candies cracking teeth, dental emergencies are more common than you might think this time of year. With a little planning and a few smart habits, you can enjoy Halloween without ending up in the dentist’s chair. Here are 5 tips to keep your smile safe and healthy this Halloween.

Coffee remains one of the most popular beverages people reach for in the morning. Its delicious aroma and soothing taste can help kickstart the day, no matter what lies ahead. But did you know that even the smallest cup, when consumed too often, can have a serious impact on your smile? In preparation for National Coffee Day on September 29, take some time to learn more about what you can do to protect your teeth while enjoying your morning cup of joe.

As the new school year kicks off, you might be thinking about a variety of things, like your study routine, college social life, and more. But you should not forget to take care of yourself! Something as simple as maintaining a healthy smile can do much to help you feel fresh and confident. What items should you include in your dental dorm kit? Here are five important things you should keep on hand:

You’ve probably heard the old saying: “A dog’s mouth is cleaner than a human’s.” It’s a phrase often tossed around, usually to justify a slobbery kiss from a furry friend. But is there any truth to it? The short answer: not exactly. While both humans and dogs carry bacteria in their mouths, they’re not directly comparable, and each has its own unique microbial environment.

Let’s break down the myth and explore what science has to say about canine and human oral hygiene.

If you follow DIY teeth whitening trends, you’ve likely heard of turmeric. Social media stars promote it as a great way to brighten your smile, all from the comfort of your own home. That said, can you really trust the online buzz about this seemingly miraculous whitener? Your Lenox dental practice is here to settle this question, so there’s no need to wonder. Just keep reading to learn whether turmeric can whiten your teeth or not.

Teeth whitening is one of the fastest and most effective ways to brighten your smile and boost your confidence. But what you do after your whitening treatment is just as important as the treatment itself. After whitening, especially in the first 48 hours, your teeth are more porous and sensitive. That means they’re more vulnerable to staining and damage. To preserve your results and protect your investment, it’s important to avoid certain foods and beverages that can undo all that whitening work. Here are the top 5 foods and drinks to avoid after teeth whitening and why.